As you may remember, just prior to the start of the walk, we weighed ourselves, planning on seeing how much, if any, weight we lost on our hyper-intensive exercise program. Despite not being able to finish the entire program, I did manage to lose some weight.
Before = 169 lbs.
After 83 miles in 58 hours or so = 163 lbs.
So, I somehow lost 6 lbs, despite the fact that I ate a fair amount of food along the way. I can't say I'm surprised, however, as both Matt and I commented several times that we didn't feel like we were eating as many calories as we were burning. From basic web searching, it seems that walking at 3 mph means that someone off my weight burns between 100 and 110 calories per mile. Given I completed about 83 miles, that means I burned well ovver 8000 calories just from walking, and obviously the body continues to use energy at lower levels even during periods of rest, sleep, or composing subway ditties.
In sum, while I might have eaten a lot, I certainly didn't consume nearly enough calories to account for the massive amount I burned!
Subscribe to: Post Comments (Atom)
My HS buddy Shian did the AT, and averaged like 15-18 miles a day. He started off weighing 165 pounds, and being pretty much ripped. He came off the trail at 135, and unable to do a single pushup. Apparently they ain't lying when they say walking is real exercise.
It's perfect time to make a few plans for the future and it's time to be happy.
I have read this publish and if I could I want to
recommend you some interesting issues or advice. Maybe you can write next articles
referring to this article. I wish to learn even more things about it!
My weblog : sex videos
great issues altogether, you simply won a logo new reader.
What could you recommend in regards to your submit that you simply
made some days ago? Any certain?
My site - Free Teen Porn
Hi there, the whole thing is going well here and ofcourse every one is sharing facts, that's genuinely good, keep up writing.
Here is my web blog : Hentai anime porn clip Free
If you are going for best contents like I do, just pay a quick visit this website all
the time as it gives feature contents, thanks
Feel free to visit my site : free tube porn
I absolutely love your blog and find almost all of your post's to be exactly I'm looking for.
can you offer guest writers to write content for you?
I wouldn't mind creating a post or elaborating on some of the subjects you write about here. Again, awesome blog!
Also see my web page: drunk teens
Hello would you mind stating which blog platform you're using? I'm planning to
start my own blog soon but I'm having a tough time selecting between BlogEngine/Wordpress/B2evolution and Drupal. The reason I ask is because your design seems different then most blogs and I'm looking for something unique.
P.S Sorry for being off-topic but I had to ask!
my web site - Mature babe sits on young cock
I just could not depart your site prior to suggesting that I
really enjoyed the usual information a person
provide to your guests? Is going to be back continuously in order to check out new posts
Feel free to visit my web blog free sex webcam websites
Undeniably believe that that you stated. Your
favorite reason appeared to be at the net the simplest factor to bear in mind of.
I say to you, I definitely get annoyed even as other people consider concerns
that they just don't recognize about. You managed to hit the nail upon the top and also outlined out the whole thing without having side effect , other people can take a signal. Will probably be again to get more. Thanks
my web site :: Hesperia Victorville
Very soon this web site will be famous among all blog people,
due to it's fastidious posts
Feel free to visit my homepage click through the following article
wonderful points altogether, you simply gained a new reader.
What may you recommend about your publish that you simply made some days ago?
Review my site : Viagra
Write more, thats all I have to say. Literally, it seems as though
you relied on the video to make your point. You clearly know what youre talking about,
why throw away your intelligence on just posting videos
to your site when you could be giving us something informative to read?
Also visit my page - domain names for sale
Heya i am for the first time here. I came across this board and I to find It
really helpful & it helped me out much. I am hoping to
offer one thing back and help others such as you helped me.
Feel free to visit my web blog :: pasang iklan gratis
Do you mind if I quote a few of your articles as long as I provide credit and sources back to your webpage?
My blog is in the very same area of interest as yours and
my users would definitely benefit from a lot of
the information you present here. Please let me know if this alright with you.
Also visit my blog Spazio Kovan
hello there and thank you for your information – I've definitely picked up anything new from right here. I did however expertise a few technical issues using this website, since I experienced to reload the website a lot of times previous to I could get it to load properly. I had been wondering if your hosting is OK? Not that I'm complaining, but sluggish loading
instances times will very frequently affect your placement in
google and could damage your quality score if ads and marketing with Adwords.
Anyway I am adding this RSS to my e-mail and can look out for a lot more of your respective fascinating content.
Ensure that you update this again soon.
Here is my blog - Hardcore Sex Movies Tube
Helpful information. Fortunate me I discovered your website accidentally, and I am surprised why this twist of fate didn't took place earlier! I bookmarked it.
Here is my web site - Public Videos Free XXX Videos
I visited many sites except the audio feature for audio songs present
at this web page is truly wonderful.
Also visit my web site ... http://www.teenpornsexpussy.com
It's amazing to go to see this web page and reading the views of all mates about this article, while I am also eager of getting experience.
Feel free to surf to my homepage: http://www.wildpartygirls.org
There's definately a great deal to find out about this issue. I really like all of the points you made.
Feel free to visit my web page: free thong porn **
Way cool! Some extremely valid points! I appreciate you penning
this write-up plus the rest of the website is extremely
my page ... girls pissing
Post a Comment